Warm-up - Ian Jeffreys

₱2,449.00
+ ₱1,598.49 Shipping

Warm-up - Ian Jeffreys

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Warm-up - Ian Jeffreys

₱2,449.00

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+ ₱1,598.49 Shipping

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  • Brand: Unbranded
Product details

Product details

Warm-up - Ian Jeffreys

Not All Athletes Train In The Same Way. But Its Rare To See Any Athlete Workout Without Warming Up. The Warm-up Is The First Book To Describe The Science Of The Warm-up And Provide Guidelines On How To Maximise Its Effectiveness.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2018-11-28
  • Publisher / Label: Human Kinetics Publishers
  • Author: Ian Jeffreys
  • Number of Pages: 216
  • Fruugo ID: 40329514-82314577
  • ISBN: 9781492571278
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  • STANDARD: ₱1,598.49 - Delivery between Tue 08 September 2026–Mon 14 September 2026

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