Ultimate Abs by Gareth Sapstead Paperback

₱1,849.00
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Ultimate Abs by Gareth Sapstead Paperback

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Ultimate Abs by Gareth Sapstead Paperback

Ultimate Abs by Gareth Sapstead Paperback

  • Brand: Unbranded
Price: ₱1,849.00
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₱1,849.00
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Description

Ultimate Abs by Gareth Sapstead Paperback

Ultimate Abs provides a sciencebased approach to abdominal training designed to help you finally achieve that long elusive sixpack. This practical guide features 130 of the most effective exercises a host of readytouse programs and proven strategies for achieving and maintaining results.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Human Kinetics Publi
  • Author: Gareth Sapstead
  • Number of Pages: 248
  • Fruugo ID: 80317339-166263697
  • ISBN: 9781718201392

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  • STANDARD: ₱2,068.49 - Delivery between Thu 18 December 2025–Wed 24 December 2025

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