The Abcs Of Coping With Anxiety by James Cowart phD Paperback

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The Abcs Of Coping With Anxiety by James Cowart phD Paperback

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The Abcs Of Coping With Anxiety by James Cowart phD Paperback

The Abcs Of Coping With Anxiety by James Cowart phD Paperback

  • Brand: Unbranded
Price: ₱1,099.00
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₱1,099.00
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The Abcs Of Coping With Anxiety by James Cowart phD Paperback

In The ABCS of Coping with Anxiety Using CBT to Manage Stress and Anxiety James Cowart offers a concise collection of triedandtested strategies from cognitive behavioral therapy CBT and makes them accessible to people who are learning to cope with their anxiety on a daytoday basis.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Crown House Publishi
  • Author: James Cowart phD
  • Number of Pages: 160
  • Fruugo ID: 40144874-82085228
  • ISBN: 9781785831676

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  • STANDARD: ₱2,642.99 - Delivery between Thu 25 December 2025–Wed 31 December 2025

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