1. [High-Quality Material] Golf Swing Trainer is made of durable, odorless plastic and metal—resistant to breakage and built for long-term use. 2. [Improve Hitting Distance] Swing 20–25 times daily to enhance swing technique, increase hitting distance, and improve accuracy. 3. [Telescoping Shaft] Features a retractable shaft made of specialized materials that produce a realistic simulated hitting sound during use. 4. [Ergonomic Design] Designed with a contoured, soft-grip handle made of natural rubber for comfortable, secure handling during practice. 5. [Versatile Training Tool] Suitable for teens, adults, and beginners—ideal for indoor or outdoor use in any space. Telescoping Swing Trainer: Helps refine pitch control, increase distance, improve accuracy, and stabilize swing rhythm. Compact design: Portable and space-efficient—practice anytime, anywhere. Enhances swing control: Consistent daily use (20–25 swings) supports measurable improvement in distance and accuracy. Flexible shaft: Telescopes smoothly; emits a realistic impact-like sound when swung. Name: Telescopic Swing Trainer Size: Collapsed 39 cm (15.35 in), Extended 66 cm (25.98 in) Features: Automatic retraction and simulated hitting sound Function: Supports development of swing skills, timing, distance, and accuracy Color: Black Material: Plastic + Metal