1.The Strap That You Really Fit- Perfect for Yoga, Pilates, Ballet, CrossFit and Physiotherapy. Warming up with an elastic band can help prevent injury and enhance muscle recovery.2.MORE FOR YOUR SAFETY- Elastic band improves flexibility and increases range of motion for better performance while reducing the risk of injury. Elastic bands provide additional stability during unassisted stretches and poses. Great for athletes, dancers or physical therapy.3. [Benefits the body] - Greater flexibility. Fits your hands and feet comfortably. Stretching exercise bands keep your body in better shape to withstand strenuous exercise and improve range of motion, enhancing muscle recovery and reducing the risk of injury.4.Independent Loop Design---Our flexible band is easy to use in Pilates, yoga or just for more flexibility. The separate loop allows you to easily grab it and make it any length you want. The looped shoulder straps help you stretch further and hold for longer, you can challenge yourself in a safe and effective way on a regular basis.5. Design Lightweight and easy to carry. Durable and Washable.