Seven Seas Trying for a Baby Conception Vitamins with Folic Acid - 28 Tablets   Description Contains 400µg of Folic Acid which contributes to maternal tissue growth in pregnancy. The department of Health recommends that women should take daily supplement of 400µg of folic acid while they are trying to conceive and should continue taking this dose for the first 12 weeks of pregnancy when the baby's spine is developing. It also contains essential vitamins and minerals expertly blended which work in harmony with your body for you and your unborn baby. Helps regulate hormonal activity (Vitamin B6). Supports normal fertility and normal reproduction (Zinc). Also contains Iron and Vitamin D. Contains 4 weeks supply.     Per Pill % RDA Vitamin D 5 µg 100 Vitamin B6 1.4 mg 100 Folic Acid 400 µg 200 Vitamin B12 1.5 µg 60 Biotin 50 µg 100 Iron 14 mg 100 Zinc 10 mg 100 Selenium 55 µg 100   Ingredients: Ferrous Fumarate Dicalcium Phosphate Microcrystallline Cellulose Sodium Selenite Prep. (Calcium Carbonate Sodium Selenite) Zinc Oxide Crosslinked Soduim Carboxy Methyl Cellulose Tablet Coat (Hydroxypropylmethyl Cellulose Colours: Titanium Dioxide Anthocyanins; Talc Acidity Regulator: Citric Acid) Vitamin D Prep. (Maltodextrin Ethylcellulose Mixed Tocopherols Vitamin D) Vitamin B12 Prep. (Mannitol Vitamin B12) Vitamin B6 Stearic Acid Silicon Dioxide Magnesium Stearate Folic Acid Biotin.