PREMIUM & SAFEThe push-up board is made of high grade ABS+PP plastic. The base is reinforced and thickened, and the maximum load is about 300 kg. Use push-up board exercises to avoid direct pressing of your palms on the floor, to avoid ligament damage caused by joint compression, and to stretch and train muscles more effectively. With anti-skid pads to prevent the training board from sliding during exercise, making your daily exercise safer and more comfortable. PERFECT COLOR-CODED PUSHUP SYSTEMThe 16-in-1 multifunctional push-up boards, according to the different color-coded push-ups on the board, it can effectively target specific muscles, exercise pectoral and abdominal muscles, arm muscles and latissimus back. (Blue-chest, Red-shoulders, Yellow-back and Green-triceps), while exercising your overall core. Different hole positions on the board can also change the strength of the muscles during push-ups. FOLDABLE & EASY TO USEFoldable design, you can carry it anywhere through simple assembly and storage and use it anytime. It means that you dont need to go to the gym to exercise, you can exercise easily at home, and save money. The board has four colours, each representing a different muscle. You simply slot the handles into one of these colours and perform your push ups, easily to use. HIGH-QUALITY NON-SLIP HANDLEErgonomically designed anti-slip handle, strong and durable. Dont worry about hand slipping during fitness. Premium comfort hand grips, enable to eliminate stress on hands and wrists compared to traditional push-ups, so that you have a more comfortable experience when exercising muscles. SUITABLE FOR EVERYONEPush-up boards are suitable for men and women, students, athletes or beginners, etc. It can be used in indoor, gymnasium, outdoor and other places. The Push-Up Board is very affordable. You don't have to spend thousands on expensive exercise machines. This is a great way to start your fitness or bodybuilding journey, or continue it in the comfort of your home!