Mindfulness For All - Jon Kabat-Zinn

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Mindfulness For All - Jon Kabat-Zinn

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Mindfulness For All - Jon Kabat-Zinn

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Mindfulness For All - Jon Kabat-Zinn

More Than Twenty Years Ago, Jon Kabat-zinn Changed The Way We Thought About Awareness In Everyday Life With His Now-classic Introduction To Mindfulness, Wherever You Go, There You Are. He Followed That Up With 2005s Coming To Our Senses, The Definitive Book For Our Time On The Connection Between Mindfulness And Our Well-being On Every Level, Physical, Cognitive, Emotional, Social, Planetary, And Spiritual. Now, Coming To Our Senses Is Being Repackaged Into 4 Smaller Books, Each Focusing On A Different Aspect Of Mindfulness, And Each With A Foreword Written By The Author.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2019-02-07
  • Publisher / Label: Little | Brown Book Group
  • Author: Jon Kabat-Zinn
  • Number of Pages: 240
  • Fruugo ID: 40426361-82534687
  • ISBN: 9780349421131
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