Features1Improving Sleep: Placing a grounding mat under your feet can increase your rapid eye movement and deep sleep cycles, helping you sleep well. During the day it can reduce inflammation, block some of the static electricity from areas of your home, and improve focus and motivation! 2Stress Relief: Mat can provide a wide range of positive physiological advantages to the body, helping to reduce joint sprains, as well as helping to increase daytime vitality, digestion, circulation, accelerate recovery, reduce stress and anxiety, and more. 3Outstanding Advantage: When you do yoga, the grounding pad will keep you awake and make you feel like you're in touch with nature, so you can enjoy the positive health advantages of grounding indoors. 4Multifunctional Pad: You can use the grounding mat as needed. Use it as a yoga mat when you exercise, use it as a footrest when you sit down to work or watch a movie, and use it as a sleeping mat when you sleep. 5Comfortable Enjoyment: Place the grounding mat on the floor to connect to the earth while you are working or standing, or move the universal grounding mat down to the foot area, then you can enjoy grounding for a better night's sleep and more energy.SpecificationItem Type: Grounding MatMaterial: PU leatherProduct Size: Approx. 180x68cm/70.86x26.77inFunction: Help relieve anxiety, reduce Inflammation, improve sleep, eliminate static electricityPackage List1 xGrounding Mat 1 x Grounding Bracelet