Specifications: Material: EVA Color: purple Weight: 1800 g Size: Crescent Yoga Pillar: 33 * 13 cm Massage stick with six g & auml; length: 38 cm fascia ball single ball: 6.3 cm hedgehog single ball: 7cm red tension ring: 600 * 50 * 0.9 mm Package list: 1 * crescent yoga column 1 * massage stick with six courses 1 * fascia ball single ball 1 * hedgehog single ball 1 * red tension ring 1 * storage bag INJURY PREVENTION AND SPEED RECOVERY: Our foam rollers and massage accessories are essential fitness equipment for any workout routine in the gym or at home, as well as for those who are serious about their performance. Our massage roller has been specially developed to reduce muscle soreness after exercise, promote blood circulation and improve recovery time. YOUR ULTIMATE FULL-BODY MASSAGE SET: Each foam roller set contains 2 wall posters. Learn the best and key exercises to warm up, cool down, and recover to reduce pain or stiffness, prevent injuries, and improve your range of motion, balance, and flexibility. EVERY DAY RELAXATION OF TENSION AND PAIN - There is not a single muscle that our complete massage kit cannot reach. Recommended by physiotherapists, physiotherapists, chiropractors and massage therapists for self myofascial trigger point release in your home or at work. Reduce muscle soreness, tension, and pain in key problem areas like the lower back, neck, hamstrings, quads, arms, shoulders, and feet.