Exhausted Brain - Nehls, Michael, MD, PhD

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Exhausted Brain - Nehls, Michael, MD, PhD

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Exhausted Brain - Nehls, Michael, MD, PhD
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Exhausted Brain - Nehls, Michael, MD, PhD

Revitalize Your Brain, Reclaim Your Mental Energy Everyone Knows The Feeling After A Long Daymdash;it Is Difficult To Concentrate, Make Good Decisions, Or Even Empathize With Others. This Daily But Completely Natural Decline In Our Mental Capacity Is Called Ego Depletion, A State Of Mind That Miraculously But Naturally Disappears After A Good Night's Sleep. However, More And More People Are Waking Up In A Perpetual State Of Ego Depletion: Their Mental Energy Source Is Not Rechargingmdash;it Is Actually Shrinking.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Hardback
  • Language: English
  • Publication Date: 2025-07-03
  • Publisher / Label: Skyhorse Publishing
  • Author: Nehls | Michael |
  • Number of Pages: 288
  • Fruugo ID: 435210136-912861520
  • ISBN: 9781510783027
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