100% . Light and portable. Massage effect. Improvement in muscle tone. More comfortable, more efficient. Perfect for hip training. Achieve your fitness goals anytime and anywhere. Relieves tension in tight hips. Low frequency treatment with rhythmic and gentle impulses. Muscle stimulation for fat burning and fitness shaping. Supports muscle recovery and toning. Build muscle, improve fitness shape, and maintain overall fitness. Enhances hip contour. Use at home, in the bedroom, or any preferred locationnot limited to the gym. Soft patch design ensures a close fit to the skin. The pad is odorless and safe for skin contact. Attach once daily to help meet your fitness goals using everyday routinesconvenient and practical. 1. EMS Trainer helps tone, tighten, and firm hips and buttocks. 2. Features a U-shaped pad designed for hips. 3. Suitable for personal use at home, in the gym, or office. 4. Ergonomic pad design ensures strong adhesion to the hips. 5. Delivers electrical stimulation to the gluteal muscles. Specifications: Controller Power Supply: 2 x AAA Battery 1.5V (Not Included) Output: Max. 9.8mA Working Time: 12 Minutes (Per session) Frequency: 1-100Hz Using Mode: A-F (6 modes) Intensity: 10 levels Additional Features: More comfortable, more efficient. Ideal for hip training. Achieve your fitness goals anytime and anywhere. Relieves discomfort from tight hips. U-shaped pad for targeted hip application. Enhances hip line appearance. Use at home or any desired locationno need for a gym. Package Included: 1 x Hip Patch 1 x Controller 1 x User Manual Notes: Do not use while driving or operating machinery. Pregnant women and individuals with skin sensitivities should use with caution. Not suitable for individuals with implanted medical devices such as pacemakers. Due to differences in monitor displays, actual product color may vary slightly from images. Please allow 1-3 cm measurement deviation due to manual measurement. Please if you have any issues before leaving negative feedback. Thank you for your understanding.