- CERAMIC PLATE: Crafted from high-quality ceramic, this divided plate is designed for versatility. It is safe for use in the oven, microwave, dishwasher, and disinfection cabinet, making it ideal for everyday meals and easy cleanup. - DIVIDED DESIGN: Featuring three distinct sections, this plate allows you to serve and enjoy three different types of food simultaneously. The divided design helps control portion sizes, promoting balanced meals. - PORTION CONTROL: This split plate is an effective tool for managing your daily calorie intake. It simplifies meal preparation, ensuring you get optimal nutrition while keeping portions in check. - STABLE AND NON-SLIP: The plate's stable structure, along with its non-slip bottom, ensures it stays securely in place during use, preventing accidental spills and messes. - SIZE: Measuring 20.50 x 20.50 x 2.50 cm (8.06 x 8.06 x 0.98 inches), it is compact yet spacious enough for a satisfying meal. Use Scenarios: 1. Ideal for portion-controlled meals, helping you stick to dietary goals during lunch or dinner. 2. Perfect for serving kids' meals, allowing them to enjoy a variety of foods without fuss. 3. Great for meal prepping, enabling you to organize meals in advance for busy weekdays. This ceramic divided plate combines practicality with function, making it a must-have for anyone looking to enhance their dining experience while maintaining healthy eating habits.