Description   Do you want to exercise with the most effective single arm and double arm exercises for total upper body conditioning. The item can give you the results you're looking for. Whether you are a group exercise instructor, a personal trainer, or a beginner, this exercising strap will work for you.   Features   - Color: Blue. - Material: TPR. - Size: Approx. 37 * 10.5 * 6.5cm/ 14.6 * 4.13 * 2.6 inch (L*W*H). - for durable and long-lasting use. - For use at home or in the office, you can use it anywhere, - Strengthen the muscles and bones of your hips, hands arms, shoullders and upper back. - 8 shape resistance toning tube with handles for easy use. - For men and women, with this, you can do workout in so many ways.Packing list: 1 * Chest Expander Resistance Bands 8 Shaped Exercise Stretching Strap for Home Exercise Fitness (Blue)