Selenium is a powerful antioxidant mineral essential for maintaining overall health and cellular protection. This supplement provides 100 micrograms of selenium in the form of L-Selenomethionine, a highly bioavailable and easily absorbed form commonly found in natural food sources. Selenium plays a vital role in defending cell membranes from oxidative stress by neutralizing free radicals. It supports the immune system, promotes healthy thyroid function, and contributes to the maintenance of normal hair, skin, and nails. Key Benefits: Protects cells from oxidative damage through potent antioxidant activity Supports immune system health and function Contributes to normal thyroid hormone metabolism Helps maintain healthy hair, skin, and nails Contains L-Selenomethionine, a natural and highly absorbable selenium form Recommended Use: Ideal for individuals seeking to enhance their antioxidant intake and support immune and thyroid health. Suitable for those with dietary selenium insufficiency or increased selenium requirements. Take as part of a balanced diet and healthy lifestyle to optimize cellular protection and overall wellbeing.