Silicone Massage Cone Fixed Adsorption Ball Psoas Thoracic Spine Back Foot Shoulder Yoga Muscle Release Massage Neck Apparatus This massage ball is a rigid rubber ball with a smooth surface. It is firmly sucked on the smooth surface of the wall by the suction cup and can massage parts of the body that cannot be reached by itself, and provide various deep pressure-from tennis ball to lacrosse ball. Bette than a foam roller. Design and Materials: Cone designs are easier to control when relaxing muscles and processing the trigger point. This product is made from silica gel, which is durable and easy to clean. It has good flexibility. Good for deep tissue massage: you can set the ball on the wall and lean, press and roll it firmly into knots on your back, shoulder or neck. It doesn't slip. The four-corner manual massage ball is small enough that you can work on specific knots in your back, shoulders, and neck muscles. It allows for a much better deep tissue massage than a lacrosse ball. Effective treatment: The massage ball is a kind of physical therapy tool, by treating muscle trigger points and releasing musculoskeletal tension, eliminates nodules and muscle tension, relieves muscle pain caused by exercise and long-term work in the office. Massage anywhere: ideal for use, sitting on any chair, lying in bed, on the floor or on a yoga mat. Use them at home, in the office or at the gym. Small, portable and easy to take on any trip. The massage ball decoration set can be used to: Musculoskeletal release Trigger point therapy Activation of target muscles before training Relaxation of muscles after training Relieve muscle pain Product Information Color: Blue Name: Wall Fascia Cone Material: TPE Technical data: height 7,5 cm diameter 7 cm