1. Sturdy and Durable - The aerial yoga swing extension is made of polyester cotton, and the daisy chain design is triple stitched for durability.2. USE INDOOR AND OUTDOOR - Yoga Hammock Extender with Bag, you can take it with you while camping, hang an outdoor hammock kit or tree swing, perfect for door frame mounting poles or exposed beams.3. Versatile - Daisy rope for aerial yoga practice, suitable for shaping and shaping your body. It can be used as a swing strap for a swing set, a replacement strap for a yoga hammock, or a tree swing strap.4. Light and practical - easy to carry5.Increases stamina, decreases risk of injuries, improves energy levels, promotes blood circulations, reduces soreness, helps losing weight in a gentle and healthy way, improves athletes performances, heals the ligaments