Feature 1Adjustable Weights: The ends of the dumbbells can be opened to adjust the weight, allowing you to set the weight of the dumbbells you want according to your workout needs. 2Anti Slip: The surface adopts a non slip safety design, and the comfortable handle allows you to be safe and worry free during workouts without worrying about dumbbells slipping. 3Good Grip: The ergonomically designed handle provides a better grip, better coordination and avoids injuries or accidents. 4Soft Material: Composed of external PP and TPE materials, the wear resistant design also protects the floor from damage caused by friction. 5Multi Training Support: Convenient for a variety of exercises that help train and strengthen your deltoids, pulp major, biceps, abs, muscles, and more.Item Type:AdjustableDumbbellsMaterial:PP+TPE+ironWeight: Approx. 1.8kg/3.97lb .wang-edit-text{ font-family:'Arial' !important; } .wang-edit-text table { border-top: 1px solid #000; border-left: 1px solid #000; } .wang-edit-text table td, .wang-edit-text table th { border-bottom: 1px solid #000; border-right: 1px solid #000; padding: 3px 5px; } .wang-edit-text table th { text-align: center; }Package List1 x AdjustableDumbbell