650W Home Smart Sauna Blanket Far Infrared Acid Sweat Removing Reach Out Orange with Remote ControlUK Plug 220V Item Type: Sauna Blanket Material: ABS + Oxford Cloth + PU Size: Approx. 180x80x2cm/70.87x31.50x0.79in Style: Smart with reaching out Color: Orange Power: 650W Blanket Temperature: 35-80℃ Time Control: 1-60 minutes Memory Function: As long as the time is set for the first time, the another time it is turned on with the remote control, it will be the previously set temperature and time Product Category: De-fatting blanket Remote Control Battery: 1PC CR2025 Button Battery (Not Included) Principle and Efficacy: The steaming blanket uses far infrared heat to generate heat, and through perspiration, it can achieve the effects of cooling, moisture and acid. Applicable Places: Household, beauty instrument How to operate the acid blanket: The time setting is 1-60 minutes, and the temperature can be adjusted according to the needs of the individual body! Do it 30 minutes after a meal, take a hot bath before doing it to help open the pores, drink more warm water before, during and after doing it to promote metabolism, dry your body with a dry towel after doing it, do not take a bath, if you need to take a bath for 3 hours wash later Host Controller Use Instructions: 4. Press the power switch located on the back of the host controller to start the generator. (Caution: The outside of the mat will get hot. Do not put anything on it.) 5. Let the sauna talk to heat up for 10 minutes 6. Use the up and down arrows to adjust the time and temperature as needed. To switch from adjusting time to temperature, select the button with the tool icon 7. Output 1 controls the temperature of the front body (the pad on your body). Output 2 controls the temperature of the back, the back cushion you are lying on. 8. To start or pause the heated sauna blanket, select the S/P button. When the two red lights come on, the pad heats up and turns on. 9. Use the remote control to turn the temperature up or down at any time. 10 If at any time the generator starts beeping repeatedly, this is an alarm and may not be properly set up. 11. Refer to the paper manual for the operation method of adjusting and setting the key function of the host controller. The paper manual is marked and the specific operation is more convenient and quick to understand.